What not to do in PLANTAR FASCIITIS?

What not to do in PLANTAR FASCIITIS?

What not to do in PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 04/06/2025

If you're one of the millions of people suffering from the stabbing heel pain of PLANTAR FASCIITIS🦶… …you're probably desperate to find relief. While there are many effective treatments, there are also some common mistakes that can make your condition worse. Let's go over what NOT TO DO when suffering with PLANTAR FASCIITIS🦶.

Plantar Fasciitis
Does rolling a ball under your foot help PLANTAR FASCIITIS?

Does rolling a ball under your foot help PLANTAR FASCIITIS?

Does rolling a ball under your foot help PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 07/05/2025

If you've been dealing with the nagging pain of PLANTAR FASCIITIS🦶 you may have heard that rolling a ball under your foot can provide some relief. But does this simple technique work? Let's take a closer look. The short answer is...

Plantar Fasciitis
Does anything help PLANTAR FASCIITIS?

Does anything help PLANTAR FASCIITIS?

Does anything help PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 02/04/2025

If you're dealing with the nagging, stabbing pain of PLANTAR FASCIITIS🦶, you've probably tried a lot of different treatments and remedies, wondering if anything will provide relief. I'm here to tell you that...

Plantar Fasciitis
Is it better to stay off your feet with PLANTAR FASCIITIS?

Is it better to stay off your feet with PLANTAR FASCIITIS?

Is it better to stay off your feet with PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 05/03/2025

Are you struggling with the painful symptoms of PLANTAR FASCIITIS🦶? One of the common questions people ask is whether it's better to stay off their feet or keep moving. Let me shed some light on the best approach. The short answer is…

Plantar Fasciitis