What is the best exercise for PLANTAR FASCIITIS?

What is the best exercise for PLANTAR FASCIITIS?

What is the best exercise for PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 01/10/2025

If you're one of the millions suffering from the sharp, stabbing pain of PLANTAR FASCIITIS...you're probably desperate to find ways to find relief. While resting your feet may seem like the logical solution, truth is that the right exercises...

Plantar Fasciitis
Do compression socks help PLANTAR FASCIITIS?

Do compression socks help PLANTAR FASCIITIS?

Do compression socks help PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 03/09/2025

If you're dealing with the debilitating heel pain of PLANTAR FASCIITIS, you've probably tried all sorts of treatments to find relief. One option you may have heard about is wearing compression socks. But do these...

Plantar Fasciitis
What foods should you avoid if you have PLANTAR FASCIITIS?

What foods should you avoid if you have PLANTAR FASCIITIS?

What foods should you avoid if you have PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 06/08/2025

As someone dealing with the painful symptoms of PLANTAR FASCIITIS, you're probably focused on finding ways to reduce inflammation and promote healing in your feet. While treatments like...

Plantar Fasciitis
Does drinking water help PLANTAR FASCIITIS?

Does drinking water help PLANTAR FASCIITIS?

Does drinking water help PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 02/07/2025

If you're dealing with the nagging pain of PLANTAR FASCIITIS, you've probably tried all sorts of remedies to find relief. One potential solution you may not have considered is simply drinking more water. But...

Plantar Fasciitis