What foods should you avoid if you have PLANTAR FASCIITIS?

What foods should you avoid if you have PLANTAR FASCIITIS?

What foods should you avoid if you have PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 06/08/2025

As someone dealing with the painful symptoms of PLANTAR FASCIITIS, you're probably focused on finding ways to reduce inflammation and promote healing in your feet. While treatments like...

Plantar Fasciitis
Does drinking water help PLANTAR FASCIITIS?

Does drinking water help PLANTAR FASCIITIS?

Does drinking water help PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 02/07/2025

If you're dealing with the nagging pain of PLANTAR FASCIITIS, you've probably tried all sorts of remedies to find relief. One potential solution you may not have considered is simply drinking more water. But...

Plantar Fasciitis
What not to do in PLANTAR FASCIITIS?

What not to do in PLANTAR FASCIITIS?

What not to do in PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 04/06/2025

If you're one of the millions of people suffering from the stabbing heel pain of PLANTAR FASCIITIS🦶… …you're probably desperate to find relief. While there are many effective treatments, there are also some common mistakes that can make your condition worse. Let's go over what NOT TO DO when suffering with PLANTAR FASCIITIS🦶.

Plantar Fasciitis
Does rolling a ball under your foot help PLANTAR FASCIITIS?

Does rolling a ball under your foot help PLANTAR FASCIITIS?

Does rolling a ball under your foot help PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 07/05/2025

If you've been dealing with the nagging pain of PLANTAR FASCIITIS🦶 you may have heard that rolling a ball under your foot can provide some relief. But does this simple technique work? Let's take a closer look. The short answer is...

Plantar Fasciitis