What is the best exercise for PLANTAR FASCIITIS?

What is the best exercise for PLANTAR FASCIITIS?

What is the best exercise for PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 01/10/2025

If you're one of the millions suffering from the sharp, stabbing pain of PLANTAR FASCIITIS...you're probably desperate to find ways to find relief. While resting your feet may seem like the logical solution, truth is that the right exercises...

Plantar Fasciitis
Does FROZEN SHOULDER hurt all the time?

Does FROZEN SHOULDER hurt all the time?

Does FROZEN SHOULDER hurt all the time?Dr. Rich Benjamin, DC.
Published on: 24/09/2025

When you're dealing with FROZEN SHOULDER, one of the most common questions you may have is whether the… …pain is constant …OR if it comes and goes. The answer can vary from person to person, but in general...

Shoulder Pain
What causes CHRONIC KNEE PAIN in females?

What causes CHRONIC KNEE PAIN in females?

What causes CHRONIC KNEE PAIN in females?Dr. Rich Benjamin, DC.
Published on: 24/09/2025

Have you ever wondered why Chronic Knee Pain seems to be more prevalent in females than in males? Understanding the causes of Chronic Knee Pain in females can help you take proactive steps to prevent and manage this common issue.

Knee Pain
Can Peripheral Neuropathy Go Away On Its Own?

Can Peripheral Neuropathy Go Away On Its Own?

Can Peripheral Neuropathy Go Away On Its Own?Dr. Rich Benjamin, DC.
Published on: 15/09/2025

Have you ever wondered, “Can Peripheral Neuropathy Go Away On Its Own?” The simple truth is that the answer to this question depends on several factors…What caused your neuropathy? Which nerves are damaged? How much are the nerves damaged? Sometimes peripheral neuropathy can...

Nerve Pain