Are chiropractic adjustments safe?

Are chiropractic adjustments safe?

Are chiropractic adjustments safe?Dr. Rich Benjamin, DC.
Published on: 14/07/2025

If you're considering chiropractic care, you've probably heard concerns from friends or family members about the safety of spinal adjustments. It's a common misconception that these treatments are inherently risky or dangerous. As your chiropractor, I want to address these concerns head-on and provide you with the facts.

Chiropractic
Is My Lower Back Pain Muscle or Nerve Pain?

Is My Lower Back Pain Muscle or Nerve Pain?

Is My Lower Back Pain Muscle or Nerve Pain?Dr. Rich Benjamin, DC.
Published on: 07/07/2025

If you're experiencing lower back pain, you might be wondering, “How can I tell if it’s muscle pain or nerve pain?” Understanding the difference is crucial for effective treatment, and...

Back Pain
Does drinking water help PLANTAR FASCIITIS?

Does drinking water help PLANTAR FASCIITIS?

Does drinking water help PLANTAR FASCIITIS?Dr. Rich Benjamin, DC.
Published on: 02/07/2025

If you're dealing with the nagging pain of PLANTAR FASCIITIS, you've probably tried all sorts of remedies to find relief. One potential solution you may not have considered is simply drinking more water. But...

Plantar Fasciitis
Is massage good for a FROZEN SHOULDER?

Is massage good for a FROZEN SHOULDER?

Is massage good for a FROZEN SHOULDER?Dr. Rich Benjamin, DC.
Published on: 25/06/2025

If you're dealing with the pain and stiffness of a FROZEN SHOULDER, you may be wondering “Is Massage Good For A FROZEN SHOULDER?” Many people find massage to be a soothing and beneficial complementary treatment for FROZEN SHOULDER but...

Shoulder Pain