Dr. Rich Benjamin, DC.Chronic Knee Pain can arise from a wide variety of causes… …from acute injuries to chronic conditions like osteoarthritis. When it comes to osteoarthritis, the severity of pain and joint damage is often categorized into different stages...
Dr. Rich Benjamin, DC.Chronic Knee Pain can arise from a variety of sources.. But one common culprit is a meniscus tear. The meniscus is a rubbery, C-shaped piece of cartilage that acts as a shock absorber between the thigh bone (femur) and the shinbone (tibia).
Dr. Rich Benjamin, DC.A common question I receive from people suffering with Chronic Knee Pain is… “Should I Keep My Knees Straight Or Bent?” The answer to this depends on the specific condition or injury you're dealing with…
Dr. Rich Benjamin, DC.Are your knees aching and painful, especially at night? The position you sleep in can make a big difference in your knee discomfort. When it comes to getting quality, restorative sleep with achy, painful knees, your sleep position can...