Dr. Rich Benjamin, DC.Have you ever wondered if you should take it easy after getting an adjustment from your chiropractor? The answer may surprise you….complete rest is usually not necessary or even recommended after a chiropractic adjustment. In fact, gentle movement and activity can actually enhance the benefits.
Dr. Rich Benjamin, DC.The human body is an intricate system of interconnected parts working in harmony to sustain health and wellbeing. At the center of this complex web is the nervous system, acting as a master controller that keeps everything running smoothly.
Dr. Rich Benjamin, DC.Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from the lower back through the hips and buttocks and down each leg. It is typically caused by compression or irritation of the sciatic nerve roots. Some common causes of sciatica include:
Dr. Rich Benjamin, DC.Have you been unsure about how often you should visit your chiropractor? It's a common question, and one that doesn't have a one-size-fits-all answer. The optimal frequency of chiropractic care can vary quite a bit from person to person, depending on your unique health needs and goals.