Gonstead Chiropractic Center - Serving Fort Mill South Carolina over 20 years
Chiropractor Fort Mill
Experience affordable, personalized chiropractic care at your trusted local chiropractic clinic in Fort Mill, SC. Our walk-in chiropractor provides expert treatment for back pain, neck pain and neuropathy. Visit us during regular business hours for compassionate care tailored to your needs.
Call Us: (803) 547-9977
Fort Mill Clinic
Monday 8:00-12:30, 2:30-7pm
Tuesday 8:00-12:30, 2:30-7pm
Wednesday 8:00-12:30, 2:30-7pm
Thursday 8:00-12:30, 2:30-7pm
Friday - Sunday Closed
Take I-77 to exit 85. If you are taking I-77 South from Charlotte, take a right at the light. If you are taking I-77 North from Rock Hill, take a left at the light.
Travel through the light at the B.P. gas station on the right. At the sign for Fort Mill Professional Park (on the Right) make a right into the parking lot. Follow the road straight. You will pass a one story building with a carport, then a multistory building with green tinted windows, then you will reach our building.
It is a large, 2 story brick medical building with large white numbers on the front saying “1698.” Go around to the left side of the building and go in the side door. We are the first door on your Left, Suite 140.
Licensed Chiropractor in Fort Mill, SC
Dr. Rich Benjamin, D.C.
Dr. Rich Benjamin, DC, is a highly experienced chiropractor based in Fort Mill, SC, known for his expertise in the Gonstead chiropractic technique. He graduated from Sherman College of Chiropractic in 2005 and has over 18 years of dedicated practice, including leadership as President of the Gonstead Study Club during his education.
Dr. Benjamin began his career after earning a Bachelor of Science in Pre-Medical Studies and has been serving the Fort Mill community since 2011, providing compassionate, patient-focused care. His approach emphasizes precise spinal assessment and personalized treatment to support healing and long-term wellness.
About the Clinic
For over 18 years, Gonstead Chiropractic Center of Fort Mill has been a trusted provider of expert care, helping individuals in the Fort Mill area find relief from pain and achieve better health.
Conveniently located in Fort Mill, we are dedicated to providing exceptional chiropractic care through personalized treatments, patient education, and a commitment to outstanding results. We also serve patients near Fort Mill, a few minutes drive near areas like Tega Cay, Rock Hill, Indian Land, Lake Wylie and Charlotte.
Chiropractic Care Services In Fort Mill
29-Point Sensory Exam™
Thermal Scan
Report of Findings & Consultation
Eating For Nerve Care
Action Plan
Neck Pain & Headaches
Chronic Neck Pain Exam™
Digital X-rays (If Needed)
Report of Findings & Consultation
39 Foods That Fight Chronic Pain
Action Plan
Knee Restoration Exam™
Digital X-rays (if needed)
Report of Findings & Consultation
39 Foods That Fight Chronic Pain
Action Plan
Back Pain Exam™
Digital X-rays (if needed)
Report of Findings & Consultation
39 Foods That Fight Chronic Pain
Action Plan
Frequently Asked Questions
to a chiropractor
I’m experiencing numbness, tingling, or burning pain — can a chiropractor help?
Yes. Numbness, tingling, and burning sensations are often related to nerve irritation or peripheral neuropathy. Our chiropractors in Fort Mill can assess nerve function and provide chiropractic care designed to reduce nerve pressure, improve circulation, and support long-term nerve health using non-invasive treatment options.
I have ongoing back pain or sciatica — should I see a chiropractor?
Absolutely. Back pain and sciatica are among the most common reasons people seek chiropractic care. Our chiropractor in Fort Mill focuses on improving spinal alignment, relieving pressure on affected nerves, and restoring mobility to help reduce pain caused by disc issues, sciatica, or chronic lower back strain.
Can chiropractic care help with bulging or herniated discs?
Yes. Chiropractic care is commonly used to help manage symptoms related to bulging, herniated, or degenerative discs. By using gentle, targeted techniques, we can help reduce inflammation, improve spinal movement, and relieve discomfort without surgery whenever possible.
I’m dealing with neck pain and frequent headaches — can a chiropractor help?
Yes. Neck pain and headaches are often connected to tension or misalignment in the cervical spine. Chiropractic care focuses on restoring proper movement in the neck, reducing muscle strain, and addressing spinal issues that may be contributing to recurring headaches and stiffness.
My knee hurts when I walk, stand, or I hear grinding or cracking — is chiropractic care an option?
It can be. Knee pain is often influenced by joint alignment, posture, and how the spine and hips function together. A chiropractor in Fort Mill can evaluate these factors and provide chiropractic treatment aimed at improving joint mechanics, reducing pain, and making everyday movement more comfortable.
I’m not sure what’s causing my pain — can a chiropractor figure that out?
Yes. One of the main benefits of seeing a chiropractor is identifying the root cause of pain. Chiropractic care involves a thorough evaluation of the spine, joints, and nervous system to determine what’s contributing to your symptoms and to create a personalized, drug-free treatment plan.
Do I need medication or surgery before seeing a chiropractor in Fort Mill?
No. Many patients choose chiropractic care as a first step before considering medication or surgery. Our chiropractor in Fort Mill offers conservative, non-invasive care focused on pain relief, improved function, and long-term wellness.
Chiropractic Health Articles
Why Chiropractic Care is a Great Choice for Neck Pain Relief
Neck pain can be a debilitating condition that can significantly impact your daily life, causing discomfort, restricted mobility, and even affecting your overall well-being. While many factors can contribute to neck pain, such as poor posture, stress, injury, or underlying health conditions, finding an effective and holistic approach to alleviate this pain is crucial. In this comprehensive guide, we’ll explore the transformative power of chiropractic care and how it can help you overcome neck pain and promote long-term wellness.
Understanding the Complexities of Neck Pain
Neck pain is a common complaint that affects people of all ages and backgrounds. It can range from mild discomfort to severe, debilitating pain, often accompanied by stiffness, headaches, and restricted mobility. The causes of neck pain can vary widely, including:
Poor posture: Prolonged sitting, slouching, or improper alignment can strain the muscles and ligaments in the neck, leading to tension and discomfort.
Muscle tension: Stress, anxiety, and overuse of neck muscles can result in tightness and soreness.
Trauma or injury: Accidents, whiplash, falls, or sports-related injuries can cause damage to the neck’s structures, resulting in pain and dysfunction.
Degenerative conditions: Conditions like arthritis, herniated discs, or spinal stenosis can cause chronic neck pain due to the deterioration of the cervical spine.
Lifestyle factors: Poor sleeping habits, carrying heavy bags or backpacks, and prolonged use of electronic devices can all contribute to neck pain.
It’s important to understand the underlying cause of your neck pain to determine the best course of treatment.
The Science Behind Chiropractic Care
Chiropractic care is a holistic approach to healthcare that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, including neck pain. Chiropractors are trained to use hands-on techniques, spinal adjustments, and personalized treatment plans to address the root cause of pain and restore proper alignment and function.
The philosophy behind chiropractic care is based on the principle that the body has an innate ability to heal itself when its structures are properly aligned and functioning optimally. By gently manipulating the spine and other joints, chiropractors aim to remove any interference in the nervous system, allowing the body to function at its best.
Chiropractic adjustments involve gentle, precise movements that realign the vertebrae of the spine, reducing pressure on nerves and improving spinal function. This, in turn, alleviates tension and promotes healing in the neck and surrounding tissues.
The Benefits of Chiropractic Care for Neck Pain
Choosing chiropractic care for neck pain offers numerous benefits, including:
Non-invasive approach: Chiropractic adjustments are gentle, safe, and drug-free, making them suitable for individuals seeking natural pain relief without the risks associated with surgery or medications.
Customized treatment plans: Chiropractors tailor treatment plans to meet the unique needs and preferences of each patient, ensuring personalized care and optimal outcomes.
Improved mobility: By restoring proper spinal alignment and function, chiropractic care enhances range of motion and flexibility in the neck, allowing patients to move more freely and comfortably.
Reduced inflammation: Chiropractic adjustments can help reduce inflammation in the neck and surrounding tissues, leading to decreased pain and improved healing.
Improved posture: Chiropractors can help identify and correct postural imbalances that may be contributing to neck pain, promoting better alignment and reducing strain on the neck muscles.
Long-term relief: Unlike temporary solutions that mask symptoms, chiropractic care targets the underlying cause of neck pain, providing lasting relief and reducing the likelihood of recurrence.
Enhanced overall wellness: Beyond pain relief, chiropractic care promotes holistic wellness by optimizing nervous system function, boosting immune function, and supporting the body’s natural healing processes.
Your Journey to Optimal Health Starts Here
Don’t let neck pain hold you back from enjoying life to the fullest. With chiropractic care, you can find relief and reclaim your health and vitality. If you’re struggling with neck pain or seeking proactive measures to prevent it, schedule an appointment with a qualified chiropractor today.
Take the first step towards a pain-free and vibrant life by contacting our experienced chiropractor. We offer a comprehensive consultation to understand your unique needs and develop a personalized treatment plan tailored to your specific condition. Our goal is to help you achieve optimal health and well-being through the transformative power of chiropractic care.
Start your journey to a pain-free life today. Contact us now to book your consultation and experience the benefits of chiropractic care for yourself.
This article is copyrighted by Blogging Chiropractors for its Doctor of Chiropractic members and may not be copied or duplicated in any manner including printed or electronic media, regardless of whether for a fee or gratis without the prior written permission of Blogging Chiropractors.
Gonstead Chiropractic Center's Patient Reviews In Fort Mill
" Not only am I getting adjusted in my back, but I'm also getting a spiritual adjustment."
" As it turned out, not only was I able to generate disc, but I've got about three sixteenths of an inch disc, which I'm really, really stoked and blown away about. I've been going for about 35 years to chiropractic, and he by far is the most amazing, talented chiropractor I've ever experienced. "
- Colin from Fort Mill, SC
Back Pain Patient
"I was in so much pain I had pain shooting down my legs..."
"I went to Dr. Benjamin, DC. for a back injury for a Herniated Disc. It was a blessing in disguise Dr. Benjamin, DC. helped me so much. I was told I needed back surgery. "
- Tyrone from Fort Mill, SC
Spinal Decompression Patient
"Highly recommend this"
"I call him the doctor with medicine in his fingertips, because before I came here I was in a lot of pain.
I do martial arts, so I'm active. I need my tailbone. I need all my bones to be working properly, and he's putting me back together."
- Apryl patient from Fort Mill, SC
Chiropractic Care for Athletes
"I suffered a serious case of sciatica. "
"I was a very active individual, and it was sciatica that hampered me from continuing my daily activities, playing golf and whatever else I did and after I had the treatment, I was able to return to all those activities at full strength."
- Theron from Fort Mill, SC
Chiropractic Care Patient
"The pain in my shoulder was more than I could stand. I was stronger, but I couldn't handle the pain."
"One time I came in here I think he adjusted nine different places on my back and my shoulder. The chiropractor before that I was used to... wouldn't do too many things at one time. Dr. Benjamin, DC. was able to do all of this because he actually wants you to be healthy, stay out of his office and live your life and be as healthy and happy as possibly as you can."
- Jason from Fort Mill SC
Back Pain and Shoulder Pain Patient
"I can walk. I can actually, for the first time in almost four years."
"I was having issues with neuropathy. Specifically, in my feet was the worst area where I could hardly walk. He went to the area in my back where your nerves go to your feet, and the moment he touched it, I knew he was on to something because there was an extreme pain in that area, and all he did was touch it."
- Habib from Fort Mill, SC
Peripheral Neuropathy Patient
"After twelve years of having multiple sclerosis and having endless specialists for my pain, I just really was not hopeful."
"The results were just amazing for me to see, and so quickly, even after two weeks, to see the results was just amazing. I'm thankful to him for really giving me back my life." - Kim
"As a consequence of Dr. Benjamin's treatment, I no longer have to take steroids."
"I had been told by a previous doctor that the only hope for me was to take steroids for the rest of my life in the full knowledge that the steroids would kill me, but probably not as quickly as the asthma."
- Raymond
"It was astonishing that I, the woman who could not have a child, now has two!"
"I was in excruciating pain as the pregnancy was pushing my spine around. Within seconds, the pressure and the release off my back, it was miraculous. I felt like my hips moved again, I felt like my body all of a sudden loosened, there was tightness in my shoulders, there was stiffness that was almost arthritic, and I just felt as limber as I had when I was a cheerleader."
- Kathryn from Fort Mill SC
Chiropractic Care Patient
"Anybody out there that drives for a living you need to be seeing Dr. Benjamin, DC."
"When I come in now he resets everything and the pain is gone and it sticks, until I drive a long distance. He taught me that driving is one of the hardest things on the back."
- Robin from Fort Mill, SC
Chiropractic Care Patient
"Being able to dance is the greatest joy and a greater joy because it's not with such pain."
"I've learned to alleviate pain through stretching, and that's what I thought was really neat with Dr. Benjamin, DC. I've had other doctors tell me, well, you know, get aligned, and then exercise. And what he's taught me is, okay, if you feel this particular pain here and there, the reason why is you're applying too much pressure here."
- Sandra from Fort Mill
Chiropractic Adjustment Patient
"I broke my neck doing Brazilian jiu-jitsu and it completely incapacitated me."
"After about nine months, I was able to completely go back to training, whether it was sparring, hitting pads, holding pads, just actual training and more importantly, being able to teach again where I'm on the floor all day, all night."
- Josh from Fort Mill South Carolina
Chiropractic Adjustment Patient
"I had some sports-related injuries that I was not willing to have surgery for..."
"He's a healer, a person who really takes a lot of care and time with his patients, gets to know them and their families. The things that are going on in their lives, their diets, stress levels, things of that nature."
- Robert from Fort Mill SC
Chiropractic for Sports Injury Patient
"After the very first adjustment, immediately my hip was better."
"I've gotten tremendous improvement in all of my symptoms. I hope that Dr. Benjamin, DC. will be able to keep me going strong, doing the things that I love to do, and keep me pain free going forward and if I do have a relapse I know he's there and able to put me back on track."
- Dwayne from Fort Mill SC
Chiropractic Adjustment Patient
"I had gone to doctors for years for various reasons and would always mention this stabbing pain in my back."
"Why I had pain and that mysterious word inflammation, which I thought was just a disease that I had to live with, and he got to that root cause, which is what I've been praying for, for years."
- Jean from Fort Mill, SC
Spinal Decompression Patient
"I was somebody who had been on a lot of prescription pain medication."
"There's so much that I can do that I have never been able to accomplish without Dr. Benjamin, DC. using the giftings that the Lord given him to work on me."
- Renee from Fort Mill SC
Chiropractic Care Patient
"I started to have a sciatic nerve problem..."
"It was amazing. Something that I had had probably for maybe six weeks was gone basically in 30 seconds to a minute after he put the disc back in place. Dr. Benjamin, DC. actually gave me my life back because I've been experiencing this problem off and on through my whole adult life."
- John from Fort Mill SC
Peripheral Neuropathy Patient
Neighborhoods We Proudly Serve near Fort Mill
Nearby Neighborhoods Gonstead Chiropractic Center of Fort Mill Serves for over 18 Years!
Healthy Things To Do in Fort Mill
Stay Active, Stay Healthy!
Office Hours
Mon 8:00-12:30, 2:30-7pm
Tues 8:00-12:30, 2:30-7pm
Wed 8:00-12:30, 2:30-7pm
Thurs 8:00-12:30, 2:30-7pm
Fri - Sun Closed
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Gonstead Chiropractic Center The Experts in Chiropractic Care in Fort Mill.
© 2026 Gonstead Chiropractic Center - All Rights Reserved