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What NOT to do with a FROZEN SHOULDER?

Are you dealing with the PAIN and FRUSTRATION of a FROZEN SHOULDER? While it's important to take steps to manage your condition, it's equally crucial to know… …WHAT NOT TO DO Many people unintentional... ...more

Shoulder Pain

April 16, 2025•2 min read

When Should You Not Ignore Neck Pain?

If you’re dealing with neck pain, you might be asking yourself, “When should I be concerned?” While neck pain can often be managed with simple remedies, there are times when it can signal something mo... ...more

Neck Pain & Headaches

April 16, 2025•3 min read

Are neck adjustments safe?

Let's be honest - the idea of having your neck "CRACKED" by a chiropractor can be a little unsettling…even for the most open-minded patient. It's natural to have concerns about the safety of neck adju... ...more

Chiropractic

April 14, 2025•2 min read

What Are the Signs of a Herniated Disc Flare-Up?

If you’ve ever experienced a sudden increase in back pain and wondered if it’s a flare-up of your herniated disc, you’re not alone. A herniated disc flare-up can bring on a range of symptoms that... ...more

Back Pain

April 07, 2025•3 min read

Does anything help PLANTAR FASCIITIS?

If you're dealing with the nagging, stabbing pain of PLANTAR FASCIITIS🦶, you've probably tried a lot of different treatments and remedies, wondering if anything will provide relief. I'm here to tell ... ...more

Plantar Fasciitis

April 02, 2025•2 min read

What are 4 causes of CHRONIC KNEE PAIN?

Dealing with ongoing, nagging Chronic Knee Pain can be incredibly frustrating. If you're struggling to find relief… It's important to understand the potential underlying causes so you can address the ... ...more

Knee Pain

March 26, 2025•2 min read