What is the best position to sleep in with a FROZEN SHOULDER?

Are you struggling to get a GOOD NIGHT SLEEP 💤  with 🥶 FROZEN SHOULDER? 

Finding the right sleeping position is crucial for managing your symptoms and promoting healing. 

And you're probably wondering, 

“What Is The Best Position To Sleep 

In With A 🥶 FROZEN SHOULDER?”

Here’s what I recommend…

Step 1: Lie on your back with a pillow under your head for comfort.

Step 2: Place a second pillow under your affected arm, running from your elbow to your hand. 

This helps keep your arm slightly elevated and supported.

Step 3: If needed, you can place a small pillow or rolled-up towel under your upper back for additional support.

Step 4: Keep your arm in a comfortable, neutral position with your elbow bent at a 90-degree angle.

This position helps minimize stress on your shoulder joint and can reduce pain and stiffness. 

It's also important to avoid sleeping on your affected side, as this can put extra pressure on your shoulder and aggravate your symptoms.

By the way, 

…have you considered scheduling an Ice Breaker Exam™ to get to the root cause of your shoulder pain? 

This revolutionary exam will help identify… 

…what area of your shoulder is damaged 

…the extent of the damage 

Once we have this data we will know IF WE CAN HELP reduce or eliminate the stiffness, limited range of motion, muscle weakness, and persistent shoulder pain

So that you can get your life back…

Click Here To Schedule Your Ice Breaker Exam™ Now >>>

Take action now and discover the difference the Ice Breaker Exam™ can make for you.

Talk again soon, 

Dr. Rich Benjamin, DC.

P.S. Remember, You're Only One Click Away From A Happier, Healthier You…